Adjustable Beds for Side Sleepers

Did you know that side sleeping is the UK’s most common sleeping position? According to a 2023 survey by Panda London, a surprising 80% of adults prefer to sleep on their side. And yet, many of those same people are still struggling to get comfortable on traditional flat mattresses that don’t offer the support they need. If you’re a side sleeper who wakes up with a sore back, stiff hips, or a numb shoulder, there’s a better way to sleep, and it starts with an adjustable bed.

At Charterhouse Mobility, we specialise in bespoke adjustable beds that are designed to support your natural sleep position and keep you comfortable while sleeping. Whether you prefer your left or right side, have chronic pain, limited mobility, or just want a better night’s sleep, our high-quality mobility beds are expertly made to meet your needs.

Key Takeaways

1. Adjustable beds are ideal for side sleepers, helping to relieve pressure on the hips, shoulders, and spine.

2. Sleeping on your side in an adjustable bed is safe and comfortable with the right settings.

3. Gentle elevation of the head and knees promotes better alignment and improved sleep quality.

4. Charterhouse Mobility offers bespoke adjustable beds adapted to side sleepers’ needs.

5. You can customise your sleep setup at the touch of a button for deeper, more restful nights.

Understanding the Needs of Side Sleepers

Side sleepers tend to favour this position for its comfort and health benefits, especially those with back issues, acid reflux, or sleep apnoea. In fact, medical professionals often recommend sleeping on your side for better spinal alignment and clearer airways.

However, side sleeping can put uneven pressure on your shoulders, hips, and knees, especially on a flat mattress that doesn’t contour to your shape. This misalignment can lead to joint pain, pins and needles, and even disrupted sleep. Traditional beds tend to fail to support the natural curve of your spine, leaving your muscles working overtime through the night.

At Charterhouse Mobility, we understand how frustrating this can be. That’s why our adjustable beds for side sleepers are engineered with personalisation in mind, so you can wake up feeling refreshed instead of sore.

Do Adjustable Beds Work for Side Sleepers?

Yes, and they can make a world of difference. Adjustable beds allow you to elevate both your upper and lower body with the press of a button, relieving pressure on sensitive areas and keeping your spine in a neutral position.

This is especially beneficial if you suffer from:

• Hip or shoulder pain – raise your knees slightly to reduce pressure on your hips

• Lower back discomfort – adjust the headrest for better lumbar support

• Acid reflux or snoring – elevate your upper body for better breathing

• Poor circulation or swelling – raise your legs to improve blood flow

Our adjustable beds at Charterhouse Mobility give you the freedom to find your perfect position and save it with handy memory presets for easy bedtime routines.

Can You Sleep on Your Side in an Adjustable Bed?

Yes, you can. And you should, if that’s how you’re most comfortable.

One of the biggest misunderstandings is that adjustable beds are only for back sleepers or those with severe medical needs. In reality, adjustable beds are good for side sleepers, offering greater flexibility and support than standard mattresses.

To keep your posture healthy while sleeping on your side, experts recommend a gentle elevation of the head and legs. This helps you maintain a neutral spine while easing strain on joints and muscles.

Mobility beds let you fine-tune to these angles, so your sleep posture works with your body, not against it.

The Best Adjustable Bed Position for Side Sleepers

While the classic “zero-gravity” setting is often favoured by back sleepers, side sleepers typically benefit from a different variation. This involves gently raising the head by around 20–30 degrees and slightly elevating the knees. According to sleep experts, this position helps maintain a neutral spine, which is especially important for side sleepers who often experience pressure on the hips and shoulders. In a survey by YouGov, it was found that 50% of Britons usually sleep on their side, with 27% preferring the right side and 23% the left. It is one of the most common sleep positions in the UK, yet one that’s often overlooked when it comes to mattress and bed design.

The above position can relieve joint stress, reduce the risk of numbness or soreness, and even improve circulation throughout the night. Whether you’re dealing with back pain, acid reflux, or simply trying to get a deeper, more restorative sleep, our experienced team is here to help you find your perfect fit. With a bespoke bed from Charterhouse Mobility, you’ll sleep better, wake up refreshed, and feel confident that your bed is supporting your health every night.

Best Adjustable Beds for Side Sleepers

If you’re searching for the best adjustable bed for side sleepers, it’s important to consider:

• Head and Foot Articulation Raising the head and feet helps side sleepers ease pressure on the hips and shoulders, promoting better spinal alignment. Charterhouse Mobility’s adjustable beds allow you to fine-tune your posture with ease for a more comfortable night’s sleep.

• Pressure Relief Zones Targeted support zones cushion common pressure points like the shoulders, hips, and spine, areas often strained during side sleeping. Our beds are thoughtfully engineered to reduce aches and improve comfort, especially for those with chronic pain.

• Custom Memory Settings Save your ideal sleeping position and return to it at the touch of a button, perfect for those managing ongoing discomfort or mobility issues. Mobility beds offer intuitive memory features for consistent, effortless comfort.

• Mattress Compatibility Our beds pair with premium foam and hybrid mattresses that contour to your body while maintaining support. This flexibility is ideal for side sleepers, who need both pressure relief and proper spinal alignment throughout the night.

Our beds are carefully engineered sleep solutions designed to improve your quality of life. From the supportive mattress to the smooth electric lift mechanisms, every detail is chosen to help you sleep better and live more comfortably.

Explore our full range of adjustable beds here: Charterhouse Mobility Adjustable Beds.

Find Your Comfort Zone with Charterhouse Mobility

If you’re one of the millions of people in the UK who sleep on their side, switching to an adjustable bed could be a game-changer for your comfort, posture, and sleep quality. Whether you're dealing with aches and pains, struggling to get in and out of bed, or just want to wake up feeling more refreshed, an adjustable bed offers a fantastic solution.

At Charterhouse Mobility, we combine decades of experience with a friendly, family-run approach. We’re proud to help side sleepers across the UK find the support they deserve, with beds that move with you, not against you.

Explore our full range of adjustable beds for side sleepers: Charterhouse Mobility Beds Or call 0800 080 3280 to speak to a friendly expert today.